About

Dr Jaya

Creating a Safe Space for Understanding and Growth

Dr. Jaya Sahdev is a dedicated psychologist and counsellor committed to supporting individuals in building emotional resilience and psychological well-being. With extensive experience working in educational institutions and counselling settings, she focuses on helping young individuals understand their emotions, manage stress, and develop healthier coping strategies.u003cbru003eHer approach to counselling is rooted in empathy, active listening, and evidence-based psychological practices. She integrates multiple therapeutic methods such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Gestalt Therapy, and Client-Centered counselling to address emotional, behavioural, and interpersonal concerns.u003cbru003eThrough counselling, workshops, and mental health awareness programs, her goal is to empower individuals with greater self-awareness, confidence, and emotional balance.

achievement

u003cstrongu003e8+ Years of Professional Counselling Experienceu003c/strongu003e

Extensive experience working with students, parents, and educators across leading schools in India.

Certified Youth Mental Health First Aid (USA)

Certified by the National Council for Mental Wellbeing, USA, with specialized training in supporting youth mental health.

Behavioral Counsellor at The Scindia School

Currently supporting student well-being, conflict resolution, and emotional development in a prestigious residential school environment.

CTET Qualified u0026amp; NCERT Certified Counsellor

Post Graduate Diploma in Guidance u0026amp; Counselling from NCERT with strong expertise in evidence-based psychological practices.

SPECIALIZATIONS

Adolescent Mental Health

Emotional Regulation u0026amp; Stress Management

Academic Pressure u0026amp; Exam Anxiety

Parent–Child Relationship Guidance

Behavioural Counselling

School Mental Health Programs